“This important rule in terms of managing adversity bears repeating: Positive thinking is imperative!”
Al Weatherhead
| Illness | Exercise | Adversity | Diet | Alcoholism |
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| “Surgery and drugs are often essential when one is experiencing the heart attack, but they do nothing to resolve the underlying cause.” | “It’s the “runner’s high” release of chemicals in the brain that brings such bliss, but that can only be earned by enduring the physical exertion.” | “When it comes to adversity there is no such thing as greener pastures.” | “Meanwhile, I was eating like a horse, except horses don’t indulge in a steady diet of the richest, most fat-laden foods imaginable.” | “It takes real willpower to quit this, or any bad habit, (boy, does it ever!), but it can be done.” |




